కంప్యూటర్ వల్ల కలిగే అనారోగ్యాలకు నిపుణులు సూచనలు | Health Problems of Using Computer Daily

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Negative Effects Of Too Much Screen Time.Computers serve as a quick and convenient way to get things done. click on the belo video to know more details of Health Problems of Using Computer Daily

For example, you easily can do everything from typing documents, designing slide shows and presentations, to creating your own music or art. You also can access useful information and media on the Internet. For these reasons people rely heavily on computers, especially at places like offices, schools, hospitals and at home. Unfortunately, using computers can also bring many negative effects for your overall health.Computer use can result in vision problems called Computer Vision Syndrome (CVS).

Glare on the computer screen, the reduced level of contrast of text to the background, and letters not being as sharp, or clear as on print create problems. This can put more stress on your eyes. Symptoms of CVS include eye strain, blurred vision, headaches and dry eyes. These symptoms are only temporary and begin to lessen when you’re not using the computer.

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