మైగ్రేన్ ను వెంటనే తగ్గించే మీ ఇంటి చిట్కాలు ఇవిగో ఇవే!| Home Remedies For Migraine | Tips to Cure Migraine | Arogya Mantra
Migraine is a sort of head ache which results from stress, tension, more work, excitement, bright light, loud noise, strong perfumes, smoking and alcohol etc. Deficiency of mineral and vitamins in the food can also be the cause of migraine. It is mainly in half side of head and gives feeling of hammer strikes. Some people may feel vomiting and giddiness. This varies from person to person. When our blood vessels shrink, the flow of blood slows down which results into head ache.
Water treatment is an effective way to get rid of migraine. People getting continuous migraine attacks should be more careful and should have more of water regularly. Ladies should have atleast 8 glasses of water and men should have atleast 10 glasses of water each day. Lemon and honey mixed in water can be had. Apple cider vinegar mixed with honey can also be very helpful in such pain.
Washing head with cold water and feet with warm water also helps…
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